Ingredients
* fresh spinach, rinsed and dry well
* bird seed
* 1\4 cup honey
* !\4 cup plain or vanilla yogurt
* fresh fruit or veggies
* nuts
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Directions
Chop spinach, fruit, veggies and nuts very finely and put into a bowl.
Next add hunny, yogart, and seeds. Then mix all ingrediants together
and bake at 500 degrees F for 15 min. Finally take out and enjoy!
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