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Quiche for Birds
Submitted by Jessica and her Bird Paige


Ingredients:
1/2 cup beans
1/2 ear of fresh or frozen corn
2 Tbs. squash, chopped into cubes
1/2 small sweet potato or yam,
cooked and cut into 1/2" cubes
1 or 2 eggs
1 or 2 Tbs. cottage cheese
Mixed assorted veggies
Coarse ground Cheerios
Directions:
Preheat oven to 400 degrees. Grease and flour muffin tins or tart pans. Press coarsely ground Cheerios onto bottom to form crust. Mix egg, veggies and cottage cheese. Spoon egg mixture on top of crust. Bake 350 degrees F until toothpick comes out clean. Cool before serving to bird.





  




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