Spinach Muffins
Submitted by Debbie and Her Bird Flip


2 boxes corn muffin mix
1/2 bag fresh washed spinach
A few kale leaves
1/2 banana mashed
1/2 cup apple sauce
1/2 cup seeds
1/4 cup pellets

Prepare corn muffin mix as directed. Omit butter and use 1/2 amount of milk. Mix with blender or food processor. Chop the spinach and kale very finely. Add to corn muffin mixture. Add remaining ingredients and mix well. Bake in muffin papers. Makes 12 muffins. Freeze and defrost as needed.


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