1 cup white enriched flour
3/4 cup whole wheat flour
1 tablespoon baking powder
1 tablespoon brown sugar
1 teaspoon honey
1/2 cup chopped nuts
1/2 cup chopped dates
3/4 cups apple juice
1 cup cooked,mashed sweet potatoes
1/4 cup melted butter
Mix the first 8 ingredients together. Crush eggshells to almost a powder
with the back of a spoon. Mix shells in with eggs. Add eggs to the
remaining moist ingredients.Stir together with dry ingredients until
combined. Spoon into greased muffin tins. Bake
at 425 degrees about 25 minutes or until springy to the touch.
Cool and freeze individual muffins or 1/2 muffins. Defrost muffins as needed.