3 tablespoons vegetable oil
3 large egg whites
2 cups enriched flour
1-1/2 cups quick cooking oats
1 teaspoon baking soda
3/4 cup apple juice concentrate
1/4 cup cranberry juice
1/2 cup chopped walnuts
2 cups chopped dried apples
1/2 cup enriched bird seed
Beat egg white and oil until frothy.
Add thawed apple juice concentrate and cranberry juice,blending well.
Gradually add flour, oats and baking soda. Mix until well blended.
Stir in walnuts,dried apples and bird seed.
Drop by rounded teaspoonfuls on to cookie sheet.
Bake for 10 minutes and cool on a wire rack.
Refrigerate in Ziplocs or freeze and thaw as needed.